Adult Fitness
IT’S NOT JUST ABOUT ATTENDING A CLASS, OR LIFTING WEIGHTS. IT’S MORE THAN LEARNING TO EAT CORRECTLY OR BURNING CALORIES…AT THE Y SUCCESS IS ACHIEVED THROUGH A COMMUNITY OF PEOPLE WHO CARE ABOUT YOU AND THE PERSON YOU DESIRE TO BE.
You can achieve the lifestyle of wellness you seek. The YMCA staff is here to help you on the journey to success. Wellness attendants are available to get you started and answer questions, fitness assessments are offered to help track progress and group classes are offered to help inspire and motivate individuals towards bigger challenges and higher levels of fitness.
For a schedule of the latest group classes, Click Here: Group Class Schedule
For descriptions of the group classes, Click Here: Group Class Descriptions
For the latest gym schedule, Click Here: Gym Schedule
Are you ready for Football? Click Here: Football Fitness Flyer
Have you heard about 360 Fusion? Click Here: 360 Fusion Class