 |
|
|
|
• |
 |
|
|
|
||||||||||||||||||||||||||||||||||||||||
|
The Hot Springs Family YMCA offers a variety of ways to enjoy the 25 meter indoor heated pool.
Swim Lessons Group Classes YMCA SEALS
The Hot Springs Family YMCA offers progressive swim lessons to both members and non members. All developmental multi-leveled swim classes are taught by experienced, caring, trained instructors. Each session consists of eight classes which are 30 minutes each.
Rates YMCA Member $37 Non Member $62 Multiple Child Discount: $5 off for each additional child
Summer Swim Sessions June 2-12 June 16-26 July 7-17 July 21-31 Classes meet Monday, Tuesday, Wednesday and Thursday. Call the YMCA for more details: 623-8803
Class Descriptions
PURE ENERGY: This class is for beginners all the way through to advanced students. It is a great way to get your body moving at your own pace and de-stress your life!! Everyone is welcome to come and “feel the energy”!
WATER DANCE: This class is another one that is highly recommended for be- ginners, all the way to advanced students. If you love to move to music and dance this class is for you. Don’t miss out on the fun… Everyone is welcome!
GROUND ZERO: Come and enjoy this class if you want to be kind to your joints but work your heart! It’s a great class for beginners and those who are looking for something with a little less impact.
POWER HOUR: End your day with the “Zing” of a great work out!! This class will leave your heart thumping and your muscles crying… but all is good, you will see the results in your great body!!
WEEKEND WARRIOR: Start your weekend with a fun, energizing and lively work out!!
EVERYONE IS WELCOME IN ALL OUR AQUATIC CLASSES. FEEL FREE TO MODIFY the work out TO MEET YOUR NEEDS. INSTRUCTORS ARE AVAILABLE AFTER CLASS IN ORDER TO DISCUSS QUESTIONS AND CONCERNS.
The YMCA SEALS Swim Team stresses the YMCA character values of Honesty, Respect, Caring, and Responsibility. We not only teach our swimmers how to swim fast , but how to work with a team structure. The SEALS are a competitive swim team and go to several swim meets throughout the year. The SEALS train year round with two seasons: Short Course (Sept - April) and Long Course (May - August).
All children ages 6 - 18 must try out with one of the SEALS Coaches. In order to qualify for the team the child must be able to perform the following: Freestyle with rotary breathing, backstroke, breaststroke, butterfly kick, long shallow dive and freestyle flip turn.
Summer Practice Schedule Coach Jim Norman's Team - Monday, Wednesday, Friday from 7:30 - 9:30 am & Tuesday, Thursday from 4:00 to 6:00 pm Coach Sha Prince's Team - Monday, Wednesday, Thursday from 4:00 to 5:30 pm
School Year Practice Schedule Coach Jim Norman's Team - Monday thru Friday from 4:00 to 6:00 pm Coach Sha Prince's Team - Monday thru Thursday from 4:00 to 5:30 pm
For more information, please contact the Aquatic Director, Sha Prince at 623-8803.
|
|
Copyright 2008 DebsWebDesigns.com All rights reserved