About Us

Membership

YMCA Staff

  
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Health and Fitness

 

 

 

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** New Classes **

 

*Click here to see our April Fitness Class Schedule*

 

Kick Boxing with Sharon

No contact Kick and lower body exercise class to get you in great shape! 

 

ZUMBA:

Dance yourself right into GREAT SHAPE in our BRAND NEW ZUMBA class!

This class is good for all, beginners on up and it is loads of fun!!!!

 

 Weight Watchers

Tuesdays at Noon.

Contact Theresa Wilson at 623-8803 extension 107 for more information.

 

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Wellness 4 Life

 

Twelve week program only...$499

 

 Includes:

  • Meeting twice a week with personal trainer

  • Completing a Fitness Evaluation at weeks 1, 8 and 12

  • Setting personal and incremental goals

  • Receiving "Healthy 4 Life" nutritional information

  • Attending monthly motivational lectures

  • Access to daily support

 

The YMCA fitness instructors are here for YOU!

 

For more information, call the Hot Springs Family YMCA at 623-8803.

 

  

 

 

 

 
 
 
 

Info
 
 

Hours of Operation:

Monday - Friday

 5:00am - 9:00pm

Saturday

8:00am - 5:30pm

Sunday

1:30pm - 5:30pm

The aquatic center closes

30 minutes early each day.

 

  
 

 

We are a Member Agency of

The United Way of

Garland County.
 
 

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