As part of our Group Instruction program, the Hot Springs Family YMCA offers more than 50 group fitness classes each week, giving members a variety of ways to stay active, build strength, improve mobility, and have fun while connecting with others in our community.

Our class offerings include something for a wide range of interests and fitness levels, from Yoga, Pilates, Cycling, Strength Training, Step, HIIT, No-Barre Barre, Zumba, Cardio Mix, Body Movement, Aqua Low Impact, Tai Chi, Senior Fit, and more. With a variety of class formats available, members can find options that fit their goals, abilities, and interests.

Our group fitness classes are led by qualified instructors with nationally recognized certifications who are dedicated to creating welcoming, supportive, and motivating experiences for our members. Whether you're new to group fitness or have been attending classes for years, our instructors are here to help you feel comfortable and confident.

Best of all, group fitness classes are included with YMCA membership, giving members even more value and opportunities to make wellness part of their routine.

Stay connected and find your next class! Class schedules are released at the beginning of each month and are available at the Membership Services Desk and on our website at hsymca.org.

Come try a class, meet our instructors, and discover a fun way to stay active at the Y!